mental-health
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From Survival to Spreadsheets: Finding My Spoons Again
“Motherhood is a constant process of letting go—including letting go of the expectation that you should feel like yourself overnight.” I never thought I had postpartum depression. There were no crying spells on the nursery floor, no terrifying anxiety, and… Continue reading
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Expectation vs. Reality: The 3%
“Healing is not a linear climb to the summit; it is a walk through the woods, sometimes getting lost, but always learning the terrain.” If you’ve been here for a while, you are aware that I was diagnosed with Alpha… Continue reading
