wellness

  • Clever Cleavers: Nature’s Velcro

    “Whoever drinks cleaver water for nine weeks shall be so beautiful, everyone will fall in love with them.” — Ancient Welsh Folk Belief **Before proceeding with this article, please note that these articles in my foraging for food and medicine… Continue reading

  • Foraged Pharmacy: Planning My Wild Herb Harvest for 2026

    “Every field is a pharmacy if you only have the eyes to see it.” There is a profound shift that happens when you stop looking at the “weeds” in your local park or the plants along your favorite hiking trail… Continue reading

  • DIY Essential Oils: Craft Your Own Natural Product Line!

    “If you want a thing done well, do it yourself.” Napoleon Bonaparte Are you tired of scrolling through ingredient lists full of things you can’t pronounce? One of the most empowering ways to embrace a natural lifestyle is by creating… Continue reading

  • Roots of Healing: Rediscovering Herbal Wisdom

    “The Lord hath created medicines out of the earth; and he that is wise will not abhor them.” -Ecclesiasticus 38:4 (KJV Apocrypha) Modern medicine hasn’t really been around that long when compared to the entirety of human history. Medicine has… Continue reading